Feeling anxious, stressed and or depressed can be a major challenge. If it feels as if fear, nervousness and sadness are taking over your life, our anxiety and depression talk therapy can be an extremely effective way to counteract these feelings.
Left untreated, anxiety and depression will continue to manifest themselves in physical symptoms and dysfunctional thought processes.
We concentrate on:
Thought challenging—also known as cognitive restructuring—is a process in which you challenge the negative thinking patterns that contribute to your anxiety and depression replacing them with more positive, realistic thoughts.
This involves three steps:
Identifying your negative thoughts.
Challenging your negative thoughts.
Replacing negative thoughts with realistic thoughts and God’s truth
JOIN THIS MASTERCLASS AND START TO ENJOY THE "NEW" GOD IS WAITING TO GIVE YOU!
As we dive into scripture you will see God’s truth come alive in your life. We uncover and reveal triggers the enemy may be using to defeat you. Once you uncover the behind the scene spiritual battle it will result in you, ultimately winning the fight right in the battlefield of “Your Mind”
WHAT YOU NEED?
- "BATTLEFIELD OF THE MIND" BOOK AND STUDY GUIDE BY JOYCE MEYER
- JOURNAL OR NOTEBOOK OF YOUR CHOICE.
WE WILL MEET EVERY MONDAY STARTING MONDAY JULY 26TH FROM 7-8PM VIA ZOOM.
ONCE REGISTERED WE WILL SEND YOU LOGIN INFO!!!
LETS RENEW OUR MIND!